Why I'm Giving Up Diet Soda
All along this weight loss journey, I’ve enjoyed the occasional Diet Doctor Pepper here and there… until now.
In this episode, I’m going to explain the concept of Nutritive Mismatch, how it’s shown up for me, and how it might be making it harder to lose and maintain your weight loss.
Info on Artificial Sweeteners on my Blog
https://www.weightlossbybrittany.com/post/on-protocol-frosty
My FAQs Podcast with More Information on Artificial Sweeteners
