Boundary Algorithm

Hi friends! This podcasts stems off the coattails of a conversation I had with my husband about boundaries. He didn't really understand the entire boundary concept, and it felt a bit sticky and unsettling to him. I totally get how other people might also have similar thoughts about it. I wanted to give some clarity about boundary enforcement in a way that hopefully helps it all make more sense.

I am doing my first live webinar on December 18, 2022 at 11am EST to help you Gain Control Around Food This Holiday Season. I would love to help you confidently navigate food this holiday season.


 https://us02web.zoom.us/meeting/register/tZEqd-qurzkiGdwOc6GQB__9vxsMMdmnpXwL