Changing the Circumstance

I've been noticing some things in my coaching....

There is a story, a common story, that I see among the people I talk with and it goes a little something like this....

"I need x,y,z to happen in order for me to be successful."

As long as there aren't sweets in the house, I will be successful.

As long as I know what food will be there, then I will be successful.

As long as I can control what's been served, then I will be successful.

Here is the thing, how much power do you want to give to your weight loss success to things you can't control.

There is only one thing you can control, you, your brain, and the choices you make...

You can't control everything else to ensure you make different decisions.

This is the skill I help my clients build,... the skill of making the best decision for themselves regardless of the circumstance, so they don't have to go out trying to create a perfect scenario to ensure their weight loss success.

Come join my intimate group coaching program to create this reality for you.

Click this link to join!