FAQs- Joy Eating, Artificial Sweeteners, Cauliflower Crust Pizza

Season #1 Episode #38

I get questions all of the time about three specific things.

  1. What is a joy eat and how do I it?
  2. Is cauliflower crust pizza on the protocol?
  3. What is your opinion of artificial sweeteners.

These were all things I wondered when I started approaching food this way, and you might be wondering about them as well. 

So today I'm going to dive into each one of these things in detail.

P.S. I have one spot left in my group coaching program starting in July. Click here for more information.