The Weight Loss by Brittany 

Travel Guide

Let's get to work on permanent weight loss right now, even while you travel. ✈️

This guide has all of my favorite tips for how to enjoy traveling and not let it derail your weight loss progress. 

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This document is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.